Cellulite is common and can sometimes be a source of self-doubt.
It appears easily, but it is difficult to fight it, especially when it is in the hip area.
However, some essential oils have valuable properties that can help us effectively fight cellulite.
Why use essential oils against cellulite?
Lipolytic and draining properties of essential oils are necessary to reduce the fat dimples that appear with cellulite.
They cleanse our bodies of excess fat and water.
It is recommended to do two procedures for 2-3 weeks a year – one in autumn, the other in spring.
4 anti-cellulite essential oils
Cypress is a venous decongestant
Tree with evergreen leaves, cypress offers, thanks to its branches, an essential oil with anti-inflammatory and decongestant action for veins.
Thus, cypress essential oil activates venous circulation, promoting drainage and fat removal.
Using :
- Pour 2 drops of cypress essential oil into 1 tablespoon of vegetable oil of your choice — avocado oil, apricot seed oil, sweet almond oil, or other.
- The oil is applied with massaging movements on the hips, thighs, and waist for 2-3 weeks twice a year, in autumn and spring.
Precautions:
- Before applying, perform a skin test to avoid allergic reactions.
- The oil cannot be applied to the skin without mixing with other vegetable oil.
- Not suitable for pregnant or lactating women, children under 6 years of age, patients with oncological or non-cancerous hormone-dependent diseases, epilepsy, or asthma.
Juniper – eliminates fluid retention
Juniper is a wild plant that gives fragrant fruits containing all the valuable properties of its essential oil.
Juniper essential oil, which has an anti-inflammatory and aqueous effect, reduces inflammation that causes cellulite and facilitates drainage, eliminating excessive fluid retention.
Using :
- Pour 2 drops of juniper essential oil into 1 tablespoon of vegetable oil of your choice;
- The oil is applied with massage movements to the hips, thighs, and waist for 2-3 weeks twice a year, in autumn and spring.
Precautions:
- Before applying, perform a skin test.
- Do not inhale.
- The oil should not be applied directly to the skin.
- Not suitable for pregnant and lactating women, children under 6 years of age, patients with cancerous or non-cancerous hormone-dependent diseases, people suffering from kidney inflammation, nephritis or kidney failure, epilepsy, or asthma.
Italian immortelle – improves blood circulation
This little yellow flower from Corsica produces an essential oil with extraordinary cosmetic properties.
Its properties reduce swelling and improve the circulation and drainage of fluid in the body, which allows you to fight cellulite and eliminate accumulated fat.
Application:
- Add 2 drops of Italian immortelle essential oil to 1 tablespoon of vegetable oil of your choice.
- The oil is applied with massage movements to the hips, thighs, and waist for 2-3 weeks twice a year, in autumn and spring.
Precautions:
- Before applying, perform a skin test.
- It is not suitable for pregnant or lactating women, children under 6 years of age, patients with hormone-dependent diseases, cancerous or not, patients receiving anticoagulant therapy, or with copious and painful menstrual cycles.
- Lemon – to reduce fat
Lemon oil fights the retention of hydro lipids, helps eliminate excess fat, and reduces cellulite.
As for drainage properties, lemon essence removes excess water from the body.
Application:
- Add 2 drops of lemon essential oil to 1 tablespoon of vegetable oil of your choice.
- The oil is applied with massage movements to the hips, thighs, and waist for 2-3 weeks twice a year, in autumn and spring.
- It is important to avoid exposure to the sun for 48 hours after use because lemon essential oil has a photosensitizing effect.
Precautions:
- Before applying, perform a skin test.
- The oil should not be applied directly to the skin.
- It is not suitable for pregnant and lactating women, children under 3 years old, patients with oncological and non-cancerous hormone-dependent diseases, or epilepsy.
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